dsl officially an adult Awards 1 Mar 8, 2005 #1 is basmati rice comparable to brown rice in nutritional quality? also, i think the mods should add a recipe section
is basmati rice comparable to brown rice in nutritional quality? also, i think the mods should add a recipe section
UNDERTAKER Well-known member Awards 1 Mar 8, 2005 #2 I am pretty sure they are comparable and I like the suggestion about having a recipe section.
acecombact1 Member Awards 0 Mar 8, 2005 #5 Basmati is white rice, its just has long grain, and its high in GI. but dam i love it, it a guilty pleasure.
Basmati is white rice, its just has long grain, and its high in GI. but dam i love it, it a guilty pleasure.
Y2Jversion1 Board Supporter Awards 0 Mar 8, 2005 #6 acecombact1 said: Basmati is white rice, its just has long grain, and its high in GI. but dam i love it, it a guilty pleasure. Click to expand... Pretty much everywhere I've read is that Basmati has a GI of 58 and Brown rice has a GI of 55 - it's very, very close to Brown rice.
acecombact1 said: Basmati is white rice, its just has long grain, and its high in GI. but dam i love it, it a guilty pleasure. Click to expand... Pretty much everywhere I've read is that Basmati has a GI of 58 and Brown rice has a GI of 55 - it's very, very close to Brown rice.