I've seen a lot of posts lately concerning the use of carb/amino drinks during workouts. Would this still be a good idea for someone that's cutting. I'm sure that the addition of an amino drink is a good choice no matter what a person is trying to accomplish, but what about the addition of a gatorade during a workout while cutting.
Also will adding a carb/amino drink during a workout decrease the effectiveness of cardio that immmediately follows that workout. Also will the addition of just a plain amino drink hurt the effectiveness of cardio immediately following a workout.
Thanks for the help.
Also will adding a carb/amino drink during a workout decrease the effectiveness of cardio that immmediately follows that workout. Also will the addition of just a plain amino drink hurt the effectiveness of cardio immediately following a workout.
Thanks for the help.