Well guys, I am finally out of my element here. My GF (who most of you have heard about in chat) has 2 boys. The youngest, is 10, and unfortunatly, has a weight problem. He has a good sized gut on him at 130 pounds, considering he is only 5'1" or so. This weight issue is definetly affecting his self esteem. He is good with discipline, in reguards to eating, so if we get him on something, he probably will stick to it..as well as any 10 year old could.
Now I know good diet plans for adults, and I know all the chemical goodies..for ADULTS. I am out of my element here, considering he is 10, a good solid fina cycle wouldn't be a good idea
So I ask you gents with more experience than I. What would you do with an overweight 10 year old, who despratly DOES want to lose weight? How do we shed this little one of his gut?
Thanks to all of you
Wardog
Now I know good diet plans for adults, and I know all the chemical goodies..for ADULTS. I am out of my element here, considering he is 10, a good solid fina cycle wouldn't be a good idea
So I ask you gents with more experience than I. What would you do with an overweight 10 year old, who despratly DOES want to lose weight? How do we shed this little one of his gut?
Thanks to all of you
Wardog