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| | #1 |
| Meet Rambo!! | besides cottage cheese what are some other good slow digesting proteins? "No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates |
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| | #3 |
| Meet Rambo!! | I RAPED IT 2 CUPS DOWN IN UNDER 10 MINUTES... thank god for who ever invented lemon pepper. Also isnt the purpose of cottage cheese to be a slow releasing protein with low carbs and fats? I think the ranch and sunflower seeds kinda negate that lol. "No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates Last edited by BOHICA : 02-22-2005 at 01:41 AM. |
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| | #5 |
| Board Supporter | There are many options besides cottage cheese for night time snacks. Try grilling up chicken breasts and munching on those. You could also purchase a casein protein mix. I'll even cut off a piece of cheese (any kind) and eat that for my late night snack. Anything that contains little to no fat and protein will do the trick. |
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| | #6 |
| Meet Rambo!! | Gracias scott, I ended up going with egg whites and some tuna. ![]() "No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates |
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| | #8 |
| Get big or die trying | I've noticed that the brand of cottage cheese makes a HUGE difference in the taste. The only kind i can eat (and actually love) is breakstone. It's in a red container, and tastes so much better than any other kind of cottage cheese i've ever eaten. They sell it in big tubs at sam's club too which is a big plus. |
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| | #10 |
| Registered User | Suck it up, oh and does Bobo know about this, lol. |
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| | #11 |
| Registered User | Is there any sort of "index" that tells the digestion rate of different proteins (sort of like glycemic index for carbs)? |
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| | #12 |
| Registered User | bump on that jas, I would like info on this as well |
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Protein shakes.... Your opinion | |
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| | #14 |
| Board Supporter | Add some splenda and like a 1/3 scoop chocolate protein powder to 1 cup of cottage cheese and it tastes great. Almost like pudding. |
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| | #17 |
| DONT F$*# WITH MY NUTS! | If you blend the stuff with some strawberries or blueberries and splenda its like a smoothie. I have never been able to eat cottage cheese without blending it. |
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