i am currently on a cutting cycle and the gym i go to is always crowded around 3 or 4 in the afternoon. me and my bro decided to go around 9:30 at night a couple of days a week. the majority of the carbs i am consuming come from postworkout and i would think that eating all those simple carbs late at night would hurt me more than help. should i discontinue the latenight workout? also if there are bros out there that have done this latenight thing while cutting let me know how it turned out.
thanks,
BLANE
thanks,
BLANE