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Old 02-17-2005, 10:47 PM   #1
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Carbohydrate is a protein-sparring nutrient??
Could someone please help explain what this means

Carbohydrate is a protein-sparring nutrient????


Thanks so much!! I appreciate it
 
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Old 02-17-2005, 10:56 PM   #2
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Because the body would rather use carbs than protein as a fuel source. When this happens it leaves protein (actually amino acids) to be used as building blocks and not a fuel source.
 


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Old 02-17-2005, 11:06 PM   #3
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ohhhh ok i get it now!! thanks abunch bro
 
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