Carbohydrate is a protein-sparring nutrient??
- 02-17-2005, 11:47 PM
- 02-17-2005, 11:56 PM
Because the body would rather use carbs than protein as a fuel source. When this happens it leaves protein (actually amino acids) to be used as building blocks and not a fuel source.For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
02-18-2005, 12:06 AM
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