Roasted Peas as snack

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    Roasted Peas as snack


    I just stumbled across these the other day, and I think they are a great snack. Roasted Peas, you can get them at stores like wild oats or trader joes. Where ever they sell bulk stuff. The nutrient breakdown for 30g (about 2-3 handfulls) is: Carbs 18g (of which 5g is fiber), Protien 7g, fat 0g. They are cruncy, very tasty and contain a fair amout of protein.

    Give em a try
    SR

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    How much sugar?

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    They are lightly salted but no added sugar. I dont remember for sure but I think the label on the bin said 0 simple sugars.

    SR
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    There is a wasabi (hot mustard) coated version that kicks up the flavor but with the flavor also comes more fat.

    SR
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    those sound really good, i have never seen those before. guess i will have to keep an eye out for them
  

  
 

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