Hey I'm a guy with a small build, I'm 20 years old 140lbs (Asian?) I'm not looking to bulk until next winter but I would like to cut to a low body fat percentage for summer what should I eat? Currently I've cut carbs and increased protein like crazy right now I have 3cans of tuna 90g protein total and 1can of salmon with 90g grams of protein I spread these out over the day so 180g total and nothing else except water I'm not entirely hungry even though it's around 1000 calories I'm looking to have a deficit so to loose the fat covering my abs,etc by body fat is around 19% having the no carbs is a bummer I feel so dead at times then at others I feel so Alive I need some input...thx guys