Too much fish? - AnabolicMinds.com

Too much fish?

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    TheCrownedOne's Avatar
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    Question Too much fish?


    Is it possible to eat too much fish and not enough meats rich in omega 6s? If so what would the negative side effects be?

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    I would lean towards no. Omega 6's are easy to get. Almost every fat out there has more omega 6's than 3's. Olive oil has no omega 3's so if you are that concerned eat a teaspoon of olive oil or peanut butter.
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    Thanks. I figured that was the case but it doesn't hurt to ask.
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