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Too much fish?

  1.  01-27-2005  08:42 AM
    Gold Member TheCrownedOne's Avatar
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    Question Too much fish?


    Is it possible to eat too much fish and not enough meats rich in omega 6s? If so what would the negative side effects be?



  2.  01-27-2005  08:44 AM
    Registered User lozgod's Avatar
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    I would lean towards no. Omega 6's are easy to get. Almost every fat out there has more omega 6's than 3's. Olive oil has no omega 3's so if you are that concerned eat a teaspoon of olive oil or peanut butter.

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  3.  01-27-2005  10:07 AM
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    Thanks. I figured that was the case but it doesn't hurt to ask.

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