- 01-27-2005, 08:50 AM
Certian things tend to give me stomach acid, i know to steer away from lots of tomato puree for example, but i eat a bowl of oats and blueberries around 10.30 each day and by 11.30 I am burning up! I like to get my oats then, my first meal is poached eggs on wm toast.
Perhaps i should mention i eat the oats cold, straight from the bag with skimmed milk.
I add oats to my pwo shake and suffer no problems there but am only taking in about half as much then.
Anybody else struggled with this?
- 01-27-2005, 11:13 AM
totally dude, I fell you on this one. I ate a banana the other day and that night, my throat was on fire. I dont know about the oat and berries. Maybe the berries?
01-27-2005, 11:23 AM
could be the berries, you might want to get some cimetadine(tagamet) and take it before you eat it could help
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