Stomach Acid

[200wannabe]

Certian things tend to give me stomach acid, i know to steer away from lots of tomato puree for example, but i eat a bowl of oats and blueberries around 10.30 each day and by 11.30 I am burning up! I like to get my oats then, my first meal is poached eggs on wm toast.

Perhaps i should mention i eat the oats cold, straight from the bag with skimmed milk.

I add oats to my pwo shake and suffer no problems there but am only taking in about half as much then.

Anybody else struggled with this?

[UNDERTAKER]

totally dude, I fell you on this one. I ate a banana the other day and that night, my throat was on fire. I dont know about the oat and berries. Maybe the berries?

[ironviking]

could be the berries, you might want to get some cimetadine(tagamet) and take it before you eat it could help