uszy12334
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Hello everyone,
So I'm new on this forum and I'm looking for some advice. I need to lose minimum 35 pounds, I am at 236 with 6'0" at age of 19. I spoke to my coworker today at work who's in the air force and he recommended ECA stack and to start it slowly see how my body reacts to it and then from day to day add a little so my body gets used to it to normal doses. I'm actually pretty big in shoulders my legs are muscular so does my arms. fat is pretty much located only on my stomach and sides. haha like they say I'm a big boned kid ha ha. He said that this really works and its safe if used responsibly and with a good diet results can be really positive. On top of that I'm currently boxing so i am pretty active and started eating healthy not that long ago. I'm not suppose to eat more 2179 calories a day according to livestrong app in itunes if i want to lose 2 ponds a week without the ECA stack but i want to put that on top of it I am sick of my stomach looking like a pumpkin. Sorry for my grammar if something i speak two different languages besides English. Every opinion will be much appreciated thanks, Kamil
So I'm new on this forum and I'm looking for some advice. I need to lose minimum 35 pounds, I am at 236 with 6'0" at age of 19. I spoke to my coworker today at work who's in the air force and he recommended ECA stack and to start it slowly see how my body reacts to it and then from day to day add a little so my body gets used to it to normal doses. I'm actually pretty big in shoulders my legs are muscular so does my arms. fat is pretty much located only on my stomach and sides. haha like they say I'm a big boned kid ha ha. He said that this really works and its safe if used responsibly and with a good diet results can be really positive. On top of that I'm currently boxing so i am pretty active and started eating healthy not that long ago. I'm not suppose to eat more 2179 calories a day according to livestrong app in itunes if i want to lose 2 ponds a week without the ECA stack but i want to put that on top of it I am sick of my stomach looking like a pumpkin. Sorry for my grammar if something i speak two different languages besides English. Every opinion will be much appreciated thanks, Kamil