Hope
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Hi all,
I am shifting from stationary bike workout to either treadmill, or elliptical trainer.I do cardio for at least 30 min/5 days a week.I have used treadmill in the past, but not elliptical.Even though the elliptical puts less strain on knees, but is it effective enough as compared to treadmill ?
My choice for treadmill.
Sole Treadmills: F63 SOLE Treadmill
I am shifting from stationary bike workout to either treadmill, or elliptical trainer.I do cardio for at least 30 min/5 days a week.I have used treadmill in the past, but not elliptical.Even though the elliptical puts less strain on knees, but is it effective enough as compared to treadmill ?
My choice for treadmill.
Sole Treadmills: F63 SOLE Treadmill