This is what I did for peak week but can also be used for you on a cut or weight loss cycle. I use the IIFYM system. Totals are at the beginning of each video. Hope this helps atleast one person.
Subbed to watch later tonight! Thank you for posing
Enhanced Body Formulations Product Educatorwww.EnhancedBodyFormulations.comFor any questions on our products that need a quick response, please email me directly EnhancedBodyFormulations@gmail .com
Very interesting to watch
Can you discuss more on the sodium and water manipulation side if any
Also maybe touch on carb loading. I saw as the days wound down you increased carbs
AnabolicMinds is available as an app on both the Apple AppStore and the Android Market. Choose your platform below: