My IIFYM PEAK WEEK

  1. Registered User
    JoeRich's Avatar
    Stats
    5'8"  156 lbs.
    Join Date
    Jun 2013
    Posts
    139
    Answers
    0

    My IIFYM PEAK WEEK


    This is what I did for peak week but can also be used for you on a cut or weight loss cycle. I use the IIFYM system. Totals are at the beginning of each video. Hope this helps atleast one person.

  2. Registered User
    JoeRich's Avatar
    Stats
    5'8"  156 lbs.
    Join Date
    Jun 2013
    Posts
    139
    Answers
    0


  3. Registered User
    JoeRich's Avatar
    Stats
    5'8"  156 lbs.
    Join Date
    Jun 2013
    Posts
    139
    Answers
    0


    •   
       

  4. Registered User
    JoeRich's Avatar
    Stats
    5'8"  156 lbs.
    Join Date
    Jun 2013
    Posts
    139
    Answers
    0


  5. Registered User
    JoeRich's Avatar
    Stats
    5'8"  156 lbs.
    Join Date
    Jun 2013
    Posts
    139
    Answers
    0


  6. Registered User
    JoeRich's Avatar
    Stats
    5'8"  156 lbs.
    Join Date
    Jun 2013
    Posts
    139
    Answers
    0


  7. Registered User
    JoeRich's Avatar
    Stats
    5'8"  156 lbs.
    Join Date
    Jun 2013
    Posts
    139
    Answers
    0


  8. Enhanced Body Formulations
    Board Sponsor
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,626
    Answers
    0


    Subbed to watch later tonight! Thank you for posing
    Enhanced Body Formulations Product Educator
    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  9. Enhanced Body Formulations
    Board Sponsor
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,626
    Answers
    0


    Very interesting to watch


    Can you discuss more on the sodium and water manipulation side if any

    Also maybe touch on carb loading. I saw as the days wound down you increased carbs

    Thanks
    Enhanced Body Formulations Product Educator
    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  •   

      
     

Similar Forum Threads

  1. My Current 5 week cycle.
    By Grant in forum Anabolics
    Replies: 2
    Last Post: 08-09-2004, 06:48 AM
  2. Replies: 10
    Last Post: 04-26-2004, 11:10 PM
  3. My quick 3 week cutter...
    By JBlaze in forum Anabolics
    Replies: 14
    Last Post: 02-24-2004, 06:36 PM
  4. My first 2 weeks M1T is up! I got Results!
    By Yimen E.Cricket in forum Cycle Info
    Replies: 12
    Last Post: 01-22-2004, 06:30 AM
  5. my 1st 4 weeks
    By destro19 in forum Anabolics
    Replies: 12
    Last Post: 12-22-2002, 10:49 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in