A little bit of background info:
1 year ago I weighed 300 lbsaat 6'3". I put myself on a restricted diet of 1900 cals a day, and began working out in earnest. Started with mostly cardio, and some weightlifting, gradually increased the weightlifting routine to a 3 day split, and slowed on the cardio a bit. I am currently 220lbs at 18% bf. I am still loosing fat, and putting on muscle which is good, but I do have a slight problem.
I constantly feel like I am starving. Even when I did a bulking cycle with some 1t and 4ad about 2 months ago, and increased calories to 3500 a day, it seems like all day long I couldn't wait to eat again. Even when I was 300 lbs, and eating as much as I cared to, I was still hungry all day long.
I have never eaten junk foods, my worst habit used to be regular white bread, but I have not touched that in months. I eat clean, and I control what I eat, but I go through every day just ravenously hungry.
I was wondering if there is a way to control the appetite cravings, or am I going to have to deal with this forever?