eating bad vs not eating at all
01-27-2005 09:01 PM
Although i would have to agree about eating bad vs eating nothing, no one can perform a perfect diet year round. One of the things i do about this is keep nutritional fact sheet's from all the major fast food joints in my gym bag. I might not always eat perfect, i could still try to be intelligent about my choices. You can get the nut. fact sheets about the fast food rest. from there individual websites.
01-27-2005 11:08 PM
and when bulking, ime, it's nearly impossible (or maybe i am just not disciplined enough) to eat clean AND get 4000 kcals +.
it's just a royal pain in the arse
01-28-2005 02:13 PM
I like to follow this simple rule:
a) If had parents, I'll eat it.
b) if it comes from a parent, I'll eat it (this covers the whey, cottage cheese, and eggs.)
Similar Forum Threads
By lemon in forum Nutrition / Health
Last Post: 08-11-2010, 08:00 PM
By bigdognhb in forum Nutrition / Health
Last Post: 07-13-2010, 09:37 PM
By loganccga in forum Bulking
Last Post: 10-07-2009, 01:46 AM
By loganccga in forum Powerlifting/Strongman
Last Post: 10-05-2009, 07:57 AM
By getjacked63 in forum Nutrition / Health
Last Post: 06-04-2007, 05:39 PM