No carbs after 7pm
- 05-03-2013, 04:01 PM
- 05-03-2013, 04:02 PM
Its straight broscience.
I eat carbs all day everyday.BPS Rep*All posts are solely the opinions of myself and do not reflect the opinions of BPS*
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- 05-03-2013, 04:12 PM
What exactly are "clean" carbs to you?
Bro scienceControlled Labs Board Rep
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05-03-2013, 04:14 PM
05-03-2013, 04:15 PM
05-03-2013, 04:19 PM
Well obviously carbs like sweet potatoe, brown rice, pasta, oats...... Obviously stuff like chips, white bread , white rice, fried rice, crisps, chocolate are bad carbs.....Unless you think all carbs are good for you
05-03-2013, 04:27 PM
05-03-2013, 09:32 PM
I love "bad" carbs haha.Originally Posted by shaun16
05-03-2013, 09:33 PM
"The only good is knowledge and the only evil is ignorance." - Socrates
05-03-2013, 09:54 PM
05-03-2013, 11:06 PM
05-04-2013, 09:06 AM
I only eat carbs late at night. High GI ones.
05-04-2013, 09:14 AM
Many new studies show they can be eaten but it's a part of an entirely different eating program.
So take it with a grain if salt both ways, both work but are a part of different eating programs.
Serious Nutrition Solutions Representative
05-04-2013, 04:20 PM
05-04-2013, 08:55 PM
05-04-2013, 08:56 PM
05-04-2013, 08:58 PM
Any cereal! I don't give a f**k
05-04-2013, 09:02 PM
cookie crisp, cinnamon toast crunch
LG Sciences forum representative
05-04-2013, 09:05 PM
Hell yeah cookie crisp. Cant go wrong with tiny cookies!
05-04-2013, 09:08 PM
05-04-2013, 09:14 PM
after reading this im eating about 3 cups fruity pebbles
05-04-2013, 09:16 PM
I usually add a scoop of protein powder in also. That makes it healthy right?
05-04-2013, 09:20 PM
05-05-2013, 06:36 AM
Can't believe I forgot about cookie crisp and cinnamon toast crunch. Team Cheerios was a favorite of mine too. I have some Reeses PB cereal in the cabinet, might have to have that post workout today.
Performax Labs Product Specialist
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05-05-2013, 07:32 AM
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