Whenever possible you should be varying food intake, at least with your fruits/veggies to get a wider range of vitamins and minerals, personally I have a pretty hectic/busy schedule so my protein sources and fats typically stay the same aside from weekends. What goes a long way is having a good assortment of spices/herbs and for some foods possibly sweeteners on hand. I have about 20 ways I switch between for preparing chicken breast alone, spices are my saving grace. Try new things regularly.
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That's what spices and marinades are for.. I got a couple of BB friends who say they are sick of chicken.. I go through about 15lbs of chicken a week still not tired of it. Point is for simplicity and consistency id rather eat the same thing everyday just change up the textures and flavors a little
I guess I need to take a cooking class cause everytime I marinate or spice up anything it still tastes bland it doesn't sink into the meat. I do vary my sources thou tuna chicken steak. Lately I've been going to the meat store and getting premade non breaded fireballs now all I need is a food scale and I think I will have a better handle on things