Help with nutrional info

[griz145389]

Does anyone know of a good website that lists nutritional info for various foods? This would be of immense help to me, thanks.

 

[Matthew D]

www.fitday.com

 

[MaDmaN]

Does anyone know of a good website that lists nutritional info for various foods? This would be of immense help to me, thanks.

Are you looking for calorie,carb,protien and fat content or nutritional info such as mineral,fiber ect..Kinda broad range.What specifically are you looking for..

 

[xxghostxx]

Very detail oriented breakdown of foods:
http://www.nal.usda.gov/fnic/foodcomp/search/

Breakdown of ordinary foods/restaraunts:
www.calorieking.com

 

[meathead1987]

www.nutritiondata.com

 

[Physicist]

http://www.glycemicindex.com/

 

[griz145389]

thanks everyone, I have what I need now.

 

[fadi]

http://www.thefitnesshub.com has both nutrition information, and diet tracking