Troyboi
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Hey I'm cooking 200g of meat every time and find it being around 115g to 125g I know meat losing its weight but how much do you guys have per meal? And yes I get my meat from butchers but not my fish thanks guys?
What!!! Is that uncooked weight?10-15oz.
Negative. That's weight at the plate.What!!! Is that uncooked weight?
Sounds about right. 10oz chicken twice, 14-16oz steak, 10-12oz ground beef.Erm 40ozs total for the day lol. I'm a hungry boy. Usually around 10-16 oz of chicken and then 18-22oz of hamburger.
I agree. Unless it is full of fat(very unlikely if it is skinless breast), or if it is still frozen when you cook it.How are you cooking it? I've never had chicken shrink by up to 50% after cooking.
That's way to muchhhhhhh? Your telling me your eating 500g of meat per meal? Come on bro loloi'm at 16oz per meals for two meals on IF. the rest of it is filled with shakes, jerky, etc.
He's on IF he only has a certain amount of time to fit in his desired amount of kCals.That's way to muchhhhhhh? Your telling me your eating 500g of meat per meal? Come on bro lolo
Oh ok I was about to say ha so around 200g of uncooked is fine right?He's on IF he only has a certain amount of time to fit in his desired amount of kCals.
about 7 ounces a day ... thats it? thats not a snack . Ha. EATMOAR MAN!!!! Eat to grow as they say.Oh ok I was about to say ha so around 200g of uncooked is fine right?
No no no ha I mentb 200g of uncooked meat per meal that's 5 meals and when it's cooked it weighs around 120g ? It's the part I'm confused about ?about 7 ounces a day ... thats it? thats not a snack . Ha. EATMOAR MAN!!!! Eat to grow as they say.
oh lol. Always weigh food before you cook it.No no no ha I mentb 200g of uncooked meat per meal that's 5 meals and when it's cooked it weighs around 120g ? It's the part I'm confused about ?
I do I weigh at 200g that's what I'm asking lol I'm saying is 200g uncooked meat enough ? Per mealoh lol. Always weigh food before you cook it.
I eat 12-16oz at every meal and often with cheese, bacon, etc.That's way to muchhhhhhh? Your telling me your eating 500g of meat per meal? Come on bro lolo
Cheese and bacon ? Ok am I on the right foam lolI eat 12-16oz at every meal and often with cheese, bacon, etc.
Are you afraid to eat like a man?Cheese and bacon ? Ok am I on the right foam lol
Lol no I'm afraid of heart attacksAre you afraid to eat like a man?
I wasn't aware that cheese and bacon caused heart attacks. Care to provide a citation or is brolore good enough for you?Lol no I'm afraid of heart attacks
In moderation bro...in moderation..geez why do people worry about everythingLol no I'm afraid of heart attacks
Not everything just some things ..... Look I'm asking about the weigh of meat per meal as I'm on a heathy diet I don't want bacon lo,In moderation bro...in moderation..geez why do people worry about everything
Lmao ok but how many oz per meal bro? Is 8 oz per meal good enough?Im at about 1lb of chicken, 1lb ground beef & a chicken sausage (probably 4oz?) each day
Soooo about 36oz a day. Idk what that is in grams, I'm American so I don't care
Uncured bacon is a staple of my diet and to say it is unhealthy is asinine. The nitrates are the bad part of bacon, but uncured bacon does not have these.Not everything just some things ..... Look I'm asking about the weigh of meat per meal as I'm on a heathy diet I don't want bacon lo,
Jesus Christ you are getting caught up with all the little things. JUST ****ING EAT. Yes 8oz is enough. I sometimes eat 15oz per meal depending on how strapped for time I am.Lmao ok but how many oz per meal bro? Is 8 oz per meal good enough?
Oh I thought ya ment fried bacon sorry lolUncured bacon is a staple of my diet and to say it is unhealthy is asinine.
Thanks The Lord in heaven ! That's all I wanted to know ha I can't eat what ever I want I'm on a diet thanksJesus Christ you are getting caught up with all the little things. JUST ****ING EAT. Yes 8oz is enough. I sometimes eat 15oz per meal depending on how strapped for time I am.
Bacon is fried. Stop reading Weider magazines and open your mind. There's more than one way to accomplish a goal of size.Oh I thought ya ment fried bacon sorry lol
OhhBacon is fried. Stop reading Weider magazines and open your mind. There's more than one way to accomplish a goal of size.
They've got uncured bacon at BJ's (like Costco or Sams) now. Makes it much more affordableNo day is complete without bacon.
All bacon has gotten more expensive lately, which freaking sucks. I've had to cut back to about 6 strips/day.They've got uncured bacon at BJ's (like Costco or Sams) now. Makes it much more affordable
That's why I cut it out daily :sad: now it's only for special occasions.All bacon has gotten more expensive lately, which freaking sucks. I've had to cut back to about 6 strips/day.