Carb Cycling for cut?

  1. Registered User
    SR83's Avatar
    Stats
    5'6"  200 lbs.
    Join Date
    Oct 2011
    Location
    WA
    Posts
    337
    Rep Power
    229

    Carb Cycling for cut?


    Is this a good idea?
    I would have 2 high carb days, 2 moderate carb days, and 3 low carb days

    Protein would stay at 210g per day fats at 58g per day carbs would flucuate depending on the day
    High days - 230-250g
    Moderate days - 185g
    Low days-135 or less

    Current stats 23 years old 5'6 been stuck at 188-190 lbs so trying to change it up

  2. Registered User
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Location
    washington state
    Age
    33
    Posts
    4,687
    Rep Power
    3856062

    I use 5 high days 2-300g for me and the rest low days < 120g off season I have one to two cheats a week, I'm 13 weeks out right now and the fat is melting off I'm actually ahead of sched so we are implementing at least one refeed per week. Carb cycling works wonders for bulking and cutting!

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent

Similar Forum Threads

  1. Carb Cycling for a Lean Bulk
    By TorqueGTR04 in forum Bulking
    Replies: 3
    Last Post: 03-06-2012, 10:18 AM
  2. equitest hgh cycle for cutting
    By mattbfc2009 in forum Cycle Info
    Replies: 0
    Last Post: 01-23-2012, 03:49 AM
  3. Carb Cycling for MMA Fighters
    By MAxximal in forum Nutrition / Health
    Replies: 2
    Last Post: 04-15-2010, 11:10 AM
  4. Best PH cycle for cutting
    By whosebody in forum Anabolics
    Replies: 7
    Last Post: 12-14-2008, 07:41 PM
  5. Best PH cycle for cutting
    By whosebody in forum Supplements
    Replies: 5
    Last Post: 12-14-2008, 06:15 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in