Is this a good idea?
I would have 2 high carb days, 2 moderate carb days, and 3 low carb days
Protein would stay at 210g per day fats at 58g per day carbs would flucuate depending on the day
High days - 230-250g
Moderate days - 185g
Low days-135 or less
Current stats 23 years old 5'6 been stuck at 188-190 lbs so trying to change it up