NEW FAVORITE DESSERT! - AnabolicMinds.com

NEW FAVORITE DESSERT!

  1. Brodus's Avatar
    Join Date
    Mar 2004
    Age
    38
    Posts
    765
    Rep Power
    0

    Reputation

    Thumbs up NEW FAVORITE DESSERT!


    Okay-->It's simple, easy to clean up, tastes GREAT, and fits just about any diet. In fact, maybe you guys already do this, but, here goes-->my new favorite bedtime snack:

    Approx. 2 cups of LowFat or NonFat Cottage Cheese
    One to Two scoops of ON Pro Complex, choclate

    THAT'S IT.

    Practically fat free, and full of whey, milk, and egg protein. It tastes like chocolate pudding.

    ROCK ON!

  2. MaDmaN's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Oct 2003
    Age
    55
    Posts
    990
    Rep Power
    20133

    Reputation

    Quote Originally Posted by Brodus
    Okay-->It's simple, easy to clean up, tastes GREAT, and fits just about any diet. In fact, maybe you guys already do this, but, here goes-->my new favorite bedtime snack:

    Approx. 2 cups of LowFat or NonFat Cottage Cheese
    One to Two scoops of ON Pro Complex, choclate

    THAT'S IT.

    Practically fat free, and full of whey, milk, and egg protein. It tastes like chocolate pudding.

    ROCK ON!
    Dam that sounds good Brodus..I need a break from the peanut butter but i love it so much...
  3. Brodus's Avatar
    Join Date
    Mar 2004
    Age
    38
    Posts
    765
    Rep Power
    0

    Reputation

    It's really good, and you get a ton of lean protein. Basically 1 Cup : 1 Scoop of protein.
    •   
       

  4. bioman's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Sep 2003
    Age
    42
    Posts
    7,697
    Rep Power
    513131

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I mix the chocolate ON in cereals like Cheerios, Kashi or even plain oatmeal. It's like getting to Cocoa Puffs again.
  5. wojo's Avatar
    Join Date
    Oct 2002
    Posts
    1,902
    Rep Power
    1097

    Reputation

    stupid question..how do u mix it in cereals? throw thme all in a blnder?
  6. Brodus's Avatar
    Join Date
    Mar 2004
    Age
    38
    Posts
    765
    Rep Power
    0

    Reputation

    Bioman, I started doing that too!

    Wojo, what I do is just make a shake with skim milk and then pour it on the high-fiber cereal of choice. Tastes great, high protein.
  7. CEDeoudes59's Avatar
    Join Date
    Nov 2002
    Posts
    3,928
    Rep Power
    3201

    Reputation

    Wow! good idea
    My Little Site about Hair Loss & Anabolics-
    hair loss from steroids dot com
  8. size's Avatar
    Join Date
    Jan 2003
    Age
    42
    Posts
    4,232
    Rep Power
    2267

    Reputation

    another one to try:
    Suger free pudding and add protein powder
  9. taffer's Avatar
    Join Date
    Oct 2004
    Age
    29
    Posts
    107
    Rep Power
    175

    Reputation

    PB + cottage cheese is the best dessert ever, i tried CC + whey once, but found the whey to be too dry, maybe im doing something wrong! (probly not enough CC)

    anyway, as for oats + whey, i like to nuke the oats, i like them thick(good amount of water, nuke for 3-4mins-stir and let sit for a min or so) then add chopped banana and a scoop of whey, mix it in good, here is the end result...
    Attached Images Attached Images  
  10. captainbicept's Avatar
    Join Date
    Dec 2002
    Posts
    227
    Rep Power
    257

    Reputation

    this actually tastes alot better than it looks
    when nuking the oats i use half milk and half water, i find nuking them this way takes longer, but makes the oats thicker and tastier.

    But yeah this is really good, sometimes i chop up some strawberries and throw them in there as well with the bananas.
  11. taffer's Avatar
    Join Date
    Oct 2004
    Age
    29
    Posts
    107
    Rep Power
    175

    Reputation

    maybe this is just my weird taste buds, but i find strawberries to be too bitter, they arent as sweet or tasty as banana/pear/apples or oranges, i reckon it ruins the flavor

    while i do enjoy a good strawberry (they better be good!) i dont like adding them to oats
  12. size's Avatar
    Join Date
    Jan 2003
    Age
    42
    Posts
    4,232
    Rep Power
    2267

    Reputation

    I posted this once before but here it is again:

    Recipe for the pudding:
    1 box low carb powder choc. pudding
    3 scoops choc protein powder
    2 tblspoon peanut butter
    2 cups cold skim milk (may need more if not mixing)

    Pudding(1 39gram pack): Cal.=140, Pro.= 0g, Carbs= 32g, Fat=0
    Prot. Pwd(3 scoops): Cal.=300, Pro.=54g, Carbs=12g, Fat=5g
    Skim Milk(2 cups): Cal.=180, Pro.=18g, Carbs=26g, Fat=0
    Peanut Butter Natural( 2Tbsp):Cal.=200, Pro.= 9g, Carbs=12g, Fat=12g

    Total Mixture: Cal.=820, Pro= 81g, Carbs:82g, Fat=17g

    Blend and put in fridge. No heat needed. You can also increase the protein powder and decrease the peanut butter. There are manner changes you can make to have a good snack.
  13. R-Mac's Avatar
    Stats
    5'9"  195 lbs.
    Join Date
    May 2003
    Posts
    898
    Rep Power
    9761

    Reputation

    Ive been having cc, choc whey, and natty pb for about 1 1/2 years religiously...I cant stop
  14. wojo's Avatar
    Join Date
    Oct 2002
    Posts
    1,902
    Rep Power
    1097

    Reputation

    very good thread..thanx for the tip brodus gonna try it..lot of good recipes here
  15. max silver's Avatar
    Join Date
    Apr 2003
    Posts
    1,318
    Rep Power
    1230

    Reputation

    I each an oats/whey/cottage cheese mixture myself, but I like to prepare my oats a little differently. I boil water in an electric kettle, and stir some into dry oats. I find that in the time that it takes the oats to soak up the water, they are prepared nicely. This leaves the oats firmer than microwaving does, instead of a sloppy porridge type of concoction, which I find more agreeable to eat.
  16. SJA
    SJA's Avatar
    Join Date
    Jul 2003
    Age
    50
    Posts
    2,054
    Rep Power
    8150

    Reputation

    I put oats into egg whites and cook it into patties. Then sprinkle Splenda, cinnamon and pour S/F syrup on top...mmmmmm.....just like french toast.
  17. Anabolic_Rush's Avatar
    Join Date
    Dec 2004
    Posts
    11
    Rep Power
    125

    Reputation

    thats what i eat for bed every night.. but its Pro-Rated Chocolate for me
  

  
 

Similar Forum Threads

  1. Greek Yogurt - A New Favorite Snack
    By BigVrunga in forum Nutrition / Health
    Replies: 9
    Last Post: 02-14-2007, 10:56 AM
  2. new favorite post workout meal
    By methyl-D in forum Recipes
    Replies: 20
    Last Post: 03-24-2006, 10:09 AM
  3. My new favorite quote!
    By dunimous in forum General Chat
    Replies: 7
    Last Post: 02-10-2006, 10:34 AM
  4. New favorite combat cocktail:
    By motiv8er in forum Supplements
    Replies: 9
    Last Post: 09-17-2004, 04:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in