LOL...lazy ass! You need to get ya a good woman!Originally Posted by Iron Warrior
two dozen or more
12 or more
what are the macros for one egg minus the yolk?
and don't they make your shakes kind of slimy?
i slam mine, it is a little, i dont notice much
Are eggs alright PW?
i throw about 6-12 raw eggs down per day, generally blended up in some concoction of milk, oatmeal, peanut butter, protein powder, honey, etc. good shiznitz.
I get four at breakfast, couple more in shake like Beelzebub.Originally Posted by Beelzebub
Originally Posted by Bobo
I thought albacore was high in mercury and chunk light was lower in mercury?
Is there a better way to get the yoke out of the raw egg. Right now I use a spoon and I always break the dam thing.
just crack it in half and dump the egg from shell to shell to get all the whites out
Jumbo eggs are the best, alot more egg white for your $
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Isnt eating such ridiculous amounts of eggs a little harsh on the saturated fat? I mean...5 eggs a day is like 8 grams of sat fat and 25 grams of total fat!
I love whole eggs. I could eat a dozen in one shot (frittata) noooo problem!.
Yeah, stick to mostly egg whites. All the sat fat/cholesterol is in the yolk.Originally Posted by Edge
So what about these guys that eat a dozen eggs a day lol. Doesnt it pose a health risk?Originally Posted by TheUsual
I have a question for bobo or anyone else in the know. I read the other day that the risk associated with the fat and cholesterol in egg yolks is overblown, do you know the reality of this? I stick mainly to the whites to be on the safe side anyways, just wondering. Thanks.
so what is the chance to get salmonella from eating row eggs?
I eat them raw once in a while... people do this and tell me I'm gonna die. LOL
Salmonella is carried on the outside of the egg, so as long as you wash the eggs before you eat them, in warm water with a little dish soap or just use fruit spray, you are fine.
Anyone have a hard boiled egg peeler like this one?
Hard boiled eggs can be very convenient, but I frickin hate peeling them.
Also, if you like your yolks but worry about the fat, they have Omega-3 eggs now that are supposed to contain mostly good fats(a little more expensive though). I think they are from chickens that eat flax seed.
My friend has that egg contraption. He says its not worth the effort, that website makes it look like you bang one out after another though you have to open it each time and place it just right in there, and that he smashes alot of them making it even hard to get the shell off the egg.Originally Posted by Moyer
I was reading somewhere (sorry no link) that the omega 3 eggs only have a bit more omega 3 and that for the extra money you're better off using more flax/fish.
if the hospital didn't call you, it doesn't mean a damn thing one way or another.
i had also heard/read/pulled out of thin air that the chunk light tuna has less mercury than the albacore because of the relative ages of the fish, i.e. chunck light is younger, less concentration of mercury...
if you reply to a post put a quote or address who you are speaking, It is annoying to have to reread the whole thread to keep up. thxOriginally Posted by Beta BBer
did you guys here about how hillary swank put on 19 lbs of muscle in 3 months??????
her trainer had her kill like 30 egg whites a day,
shee looked freaky for that role, a female boxer. quite a transformation.
Eat ORGANIC free range raw eggs, they have a lot less % of salmonella and the nutrient levels are supposed to be better. But they cost more.Originally Posted by DmitryWI