Well, wasn't quite sure where to post this one... Perhaps move if felt like this is the incorrect section?
Anyways, as I posted on another topic, I'm at 9% BF and still don't have visible lower abs. Which annoys the sh1t out of me. Anyways, a little background.
When I was 16 years old, I weighted ~270 lbs at 5'10'' or so. Needless to say, well overweight. At 16.5 I dropped down to 160 in about 4 months. miss those days.
Anyways. It seems as I have a lot from those days. No mater how much I drop, it seems as I regain everything with just one week of bad eating / no workout (I recently went on a business trip for 14 days, didn't even splurge that much on food, just had drinks that I don't usually and didn't eat my usual diet, I gained 20lbs in those 2 weeks. 15lbs after the water weight dropped a bit). So it seems as the fat cells from my fat days are still here with force.
I don't know if this old myth is still holding true or if I'm just outdated, but back in the day I remember there was the comment that you would never "burn" or lose your fat cells, they would simply deflate. Is that still accurate?
My thought was that perhaps having them removed through some surgery, let it be liposuction, or laser liposuction, or even something on the lines of L-Carnitine injection or whatnot. Just wanted to try to figure out if there is anything that could be done to remove them or if it is just soemthing that I have to get used to and is dictated by genetics.
Anyways, as I posted on another topic, I'm at 9% BF and still don't have visible lower abs. Which annoys the sh1t out of me. Anyways, a little background.
When I was 16 years old, I weighted ~270 lbs at 5'10'' or so. Needless to say, well overweight. At 16.5 I dropped down to 160 in about 4 months. miss those days.
Anyways. It seems as I have a lot from those days. No mater how much I drop, it seems as I regain everything with just one week of bad eating / no workout (I recently went on a business trip for 14 days, didn't even splurge that much on food, just had drinks that I don't usually and didn't eat my usual diet, I gained 20lbs in those 2 weeks. 15lbs after the water weight dropped a bit). So it seems as the fat cells from my fat days are still here with force.
I don't know if this old myth is still holding true or if I'm just outdated, but back in the day I remember there was the comment that you would never "burn" or lose your fat cells, they would simply deflate. Is that still accurate?
My thought was that perhaps having them removed through some surgery, let it be liposuction, or laser liposuction, or even something on the lines of L-Carnitine injection or whatnot. Just wanted to try to figure out if there is anything that could be done to remove them or if it is just soemthing that I have to get used to and is dictated by genetics.