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Old 11-28-2004, 10:18 AM   #1
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Arrow diet help please
have treid searching here ,google,yahoo,etc and still cant find a chart that shows values{protein,carbs,fats,etc.} for foods.if anyone knows a site that does please post a link or direct me.thanks much
 
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Old 11-28-2004, 02:13 PM   #2
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www.fitday.com
 
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Old 11-28-2004, 04:09 PM   #3
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www.nutritiondata.com is good too
 
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Old 11-28-2004, 05:26 PM   #4
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thanks much .
 
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Old 11-28-2004, 06:09 PM   #5
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www.caloreking.com is useful as it lets you enter the weight that you want to use.
 
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Old 11-28-2004, 06:38 PM   #6
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hey steve, do you know about www.dietclub.com.au its a great aussie version of calorie king, it has all the local brands on it, the "portion watch" part is great....for planning out cheats.... so many pics of evil foods
 
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Old 11-28-2004, 08:13 PM   #7
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http://www.calorie-count.com/
 



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Old 11-28-2004, 08:59 PM   #8
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thanx again to all
 
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Old 11-29-2004, 03:50 AM   #9
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Quote:
Originally Posted by taffer
hey steve, do you know about www.dietclub.com.au its a great aussie version of calorie king, it has all the local brands on it, the "portion watch" part is great....for planning out cheats.... so many pics of evil foods
Cool taffer, I'll check it out.
 
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