Reduced fat or reg natty PB
- 11-22-2004, 08:35 PM
Reduced fat or reg natty PB
Do you guys use regular natty (smuckers brand) peanut butter or the reduced fat one? I know the fats in the PB are good for you but is it ok to stick with reg natty pb. And is natty PB still not to good because I hate wheat bread it tastes so bad plain but pop some of this on there and they taste awsome!!! Is it ok for me to eat natty PB often and how often is too bad. I make Protein bars with the natty and whey protein mix.... Will it be to much PB??? Say in all im using 3 table spoons a day.
- 11-22-2004, 08:40 PM
Originally Posted by tommyboy
11-22-2004, 08:41 PM
I know natty but they got reduced fat natty too which one should I get the reduced fat has like 4 grams less of fat .....
Originally Posted by Lean One
11-22-2004, 08:44 PM
Four grams per serving is a negligable difrence. Go with the good stuff.Originally Posted by tommyboy
11-22-2004, 10:38 PM
I would personally get the one with less fat simply because I find it super easy to get fats into my diet.Originally Posted by Lean One
11-22-2004, 11:24 PM
I have never seen the reduced fat natty p/b. I think I'd like to give it a try. However, I do likes me regular stuff! My wife thinks I'm crazy when she see's me eating it from the spoon. She just doesn't understand.
11-22-2004, 11:33 PM
i go natural all the way, why would i want to eat 1 gram of sugar, or 1 gram of trans fat, instead of 1gram of healthy fats
even though its only 1 gram, i dont see why people dont wanna put the best thing possible into their body at all times! also i prefer the taste of naturaly PB too
almond butter is awesome... but more expensive
11-22-2004, 11:37 PM
I posted this elsewhere but now I swear by it. Make your own power butter. Get a jar of natty, pour off the peanut oil on top, and replace it with flax oil. It actually (to me) tastes excellent, and you get all that good fat and a good excuse to lay it on thick! I'm a PB addict, among other things...
11-22-2004, 11:39 PM
11-23-2004, 02:04 AM
11-23-2004, 10:19 AM
11-24-2004, 05:20 PM
You may want to look at the rest of your diet if fats are that easy to get in your daily, typical meals.Originally Posted by Edge
12-06-2004, 07:56 PM
My diet is fine. When I posted this I was eating 3 servings of salmon a day plus my other 4 meals. Bottom line, PB is way to dense in fat for me in compared to the satisfaction I get.Originally Posted by ZackMurphy
THe best results I got through dieting was by dropping fat dense foods like PB. Bobo is right when he says fats convert easier than carbs.
12-07-2004, 08:21 PM
12-15-2004, 01:25 PM
I'm not positive but I believe the reduced fat has more carbs than the regular? Can someone verify this please.
12-19-2004, 09:18 PM
Maltodextrin replaces the fat content in the reduced fat pb,so yes it is higher in carbs. And sorry but nothing about reducing fat in peanuts can still claim to be natural in my opinion.Originally Posted by no regrets
12-20-2004, 06:20 PM
12-25-2004, 04:12 PM
12-25-2004, 04:37 PM
peanut butter anonymous
Rebel, you are the man! 1/3 jar/day is awesome! I live for PB and I can't touch that! If you do go with that volume, you should try the homemade power butter recipe I mentioned earlier in this thread. You'll get max value of good fat and a great excuse to inhale peanut butter.
12-25-2004, 06:35 PM
I might have to look into that milwood. I just toss it into shakes like its going outa buisness and when i make my protein bars it gets ugly because those are a full jar and i can easily knock off a batch in a day or 2
02-28-2005, 01:21 PM
Is NATTY PB not splitting hairs? I mean cmon. If you're diet is good, the little bit of sugar and trans fat you get from regular peanut butter is not going to make any difference. It doesn't for me.Originally Posted by Lean One
I use (the hell out of) Peter Pan Whipped Peanut Butter. It actually a little less fat and calories than other regular PB.
This stuff IS my cheat meal. YUM.
02-28-2005, 03:29 PM
I'm tellin ya. Make your own. It's cheaper too.
My new favorite. Simple and tastes good. Natural PB.
2 cups Peanuts
5 tbs olive oil
3 tbs honey
Blend in food processor until creamy and refrigerate.
Play with the amount of oil and/or peanuts to change the consistancy to your liking. If you want you can always add soynuts, sunflower seeds, cashews, almonds, or any other type of nut. If you haven't already tried this I suggest you do. It's cheap and it's actually the best PB I've ever had.
2 TBS= 243 Cals---9g Protein---19g Fat (2 sat)---12g Carbs---1.5g Fiber
02-28-2005, 04:18 PM
Natural peanut butter all the way!! Tastes better than the other **** (smells better too). I'm not kidding, once you get your system really clean, you can smell this funky odor coming out of ALL regular peanut butters.
MOTIV8 II Challenge
-=The Big Squirrel Nut Swingers=-
02-28-2005, 04:19 PM
02-28-2005, 04:23 PM
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