Rush8780
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I have been in the weight liftin game for awhile. My body is so weird tho, when I cut I have the hardest time keepin muscle mass. I cut at around 3000 calories a day (clean food of course) and even at that calorie intake my muscles still seem to shrink damn faster that my belly fat. I usually drop my carbs during cuttin a little under my protein intake, keepin protein around 300g a day. Anyone got any tips?