Leanest cut of beef??? - AnabolicMinds.com

Leanest cut of beef???

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    tommyboy's Avatar
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    Leanest cut of beef???


    What is the leanest cut of beef you can buy name and everything. Im sick of chicken and tuna!!!!

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    I believe it's top round. BTW read this:

    http://www.wholehealthmd.com/refshel...523,85,00.html
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    definitely top round - its dry as ****.
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    Top round,cube steak is lean as hell and cheap.If you want a tender lean piece try flank steak...
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    anything round is lean. Eye round, top round ect..
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    yeah, i think rounds are lenest then loins.....
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    Quote Originally Posted by goldylight
    yeah, i think rounds are lenest then loins.....
    ^ That avatar is great.
    Yeah, when I have my top round at night, it's two friggin' glasses of water!
    "Sand steak"...
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    Flank IMO, But I eat steak nearly every day and it's usually some kind of round or london broil. Flank is tough as ****.Beef isn't as bad as some think as long as you trim the fat.
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