As most of you guys know I'm old school with just about every aspect of bodybuilding. However, latley I've broaden my horizons and giving a few different things a shot.
I'm a long time walk on an incline guy. Recently I've been looking to transition to HIIT cardio. I'd be doing so post workout (3x's/week) but on a TKD type diet I'll be consuming about 100gr carbs during my workout.
Since I'm a noob with regards to HIIT cardio, is there any forsee able reason this would affect it? I'll be bulking/lean mass then move to a recomp so it's main purpose is to keep belly fat off, logically I think I'll be ok just want to see if anyone has experience.
I'm a long time walk on an incline guy. Recently I've been looking to transition to HIIT cardio. I'd be doing so post workout (3x's/week) but on a TKD type diet I'll be consuming about 100gr carbs during my workout.
Since I'm a noob with regards to HIIT cardio, is there any forsee able reason this would affect it? I'll be bulking/lean mass then move to a recomp so it's main purpose is to keep belly fat off, logically I think I'll be ok just want to see if anyone has experience.