Just eat more oatmeal? I grind it up in shakes for PWO. I also tried putting it in cottage cheese today w/ splenda & cinnamin and it was pretty good.
What other meals can I put it in?
What other meals can I put it in?
Where do you get your steel cut oats? I've checked all around town and the best I can find is a small, very expensive tin of steel cut oats. Any online sites to buy in bulk?oat bran can be bought as well as oatmeal itself
fwiw, most oats you buy are "rolled oats". "steel cut" oats (which are also available) maintain more of the bran and the nutrtion, but do take longer to cook. they are a superior choice. they also taste better
I use the Quaker or Red Mill oats and grind them to a powder. Shake it up real good, and down it in one shot.what oats do you guys buy to put in your shakes? everytime I've put oats (ground into powder) into my shakes it never really mixes in, its all grainy and then I end up with a bunch at the bottom I have to swallow.
do i just have a sucky blender then? Cuz everytime i do this i have to chew my shake, and all the oats end up at the bottom and i basically have to eat the bottom out with a spoon, **** is nastyIn a blender w/ my protein shakes...real simple and I swear you can barely tell they're there
Wardog bars a.k.a. sheesh bars. Good stuff!Thee's a recipe around here for bars made with oats, natural pb, honey, and whey protein. I made them before and they turned out good. One time I made them w/ sugar free maple syrup, but I didn't like the heavy maple flavor.
After I blend my shake with oats, I put it in a shaker bottle minus the strainer and just give it a quick shake in between sips.do i just have a sucky blender then? Cuz everytime i do this i have to chew my shake, and all the oats end up at the bottom and i basically have to eat the bottom out with a spoon, **** is nasty
good idea, thanks bro :thumbsup:After I blend my shake with oats, I put it in a shaker bottle minus the strainer and just give it a quick shake in between sips.
So what brand was it?i just tried a new brand of oats today, i think i love oats 100times more now
im pretty sure its an aussie only brand, but its called "sunsine"So what brand was it?
SR
I know this is a little old now, but when you grind the oats up do they get oily or anything in the coffee grinder?Grind the oats in a coffee bean grinder then add to your shakes.
Bump on the Bobs Redmill products. My local grocery store carries the line of foods.
I know this is a little old now, but when you grind the oats up do they get oily or anything in the coffee grinder?
Funny that you'd mention about the blender--my roommate just advised me of the same thing today after trying it with my Ninja. Thats a good idea for the cooking as well. I enjoy cream of wheat-style porridge, but have not been consuming it lately.I don't own a coffee grinder, but making oat flour from rolled oats works quite well in my blender. I blend about a weeks worth at a time, similar to what you are doing. Aside from shakes, I've found that the ground up oats cook up similar to cream of wheat. And then I'll add a few scoops of protein powder for flavor. Not too shabby.
Blended oats are very similar to cream of wheat when cooked, which is on of my favorites too. Cream of Wheat on its own is also a great carb source.Funny that you'd mention about the blender--my roommate just advised me of the same thing today after trying it with my Ninja. Thats a good idea for the cooking as well. I enjoy cream of wheat-style porridge, but have not been consuming it lately.
LMAO..time to eat oats and slap some ass!Not trying to plug anything, but Rich Piana has a product with oats and a few other clean carb sources that mixes OK in a shake.
But I couldn't help thinking of this when I read this post, so I'll just leave this here.
https://www.youtube.com/watch?v=Tj4iJnJQsHI
Who cares?. Rich Piano is a douche. So many of you young guys just love swingin on his balls though.Not trying to plug anything, but Rich Piana has a product with oats and a few other clean carb sources that mixes OK in a shake.
But I couldn't help thinking of this when I read this post, so I'll just leave this here.
https://www.youtube.com/watch?v=Tj4iJnJQsHI
I find that its more cost effective to make your own grain flours. If you're into carb supplements, though, Karbolyn is the best one I've found for pre/intra-workout. No exaggeration, the rest of my body gets tired before my muscles when running it.Not trying to plug anything, but Rich Piana has a product with oats and a few other clean carb sources that mixes OK in a shake.
LOL! I totally second this. I'm still relatively young, but not a fan.Who cares?. Rich Piano is a douche. So many of you young guys just love swingin on his balls though.
I know it's like strap your boners down dudes, he's a guy.LOL! I totally second this. I'm still relatively young, but not a fan.
Word. Here's a more enjoyable video. https://www.facebook.com/TEHMEENAFAN/videos/1067804186581771/I know it's like strap your boners down dudes, he's a guy.
I literally just mentioned Karbolyn. Cutler Nutrition also has Total Carb. Neither contain oats, but I'd rather that paid-for blends contain stuff I can't include more cost-effectively on my own. I realize that the oats could quite likely be the reason you mentioned this product. We're just sick of hearing about Piana.Well before you two start strapping down on each others boners, show me one other body building labelled supplement that contains clean carbs without protein. Don't even worry about the oats, which it has.