ironmunstar
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Hey guys over the Past year and a half Ive lost 60 pounds been working out with weights the past 8months well Ive definately trimmed down but Im still looking flabby. My body doesn't look like a normal guy whos at 5,11" 220 pounds 23% body fat because Ive noticed the fat seems to hang out and at the sames places "Belly and Chest" but Legs, Arms, Backs getting trimmed up . I know my Body fats still high but Im afraid to cut more and risk looking flabbier but my goal is to get down to 185 and have Abs and My Chest looking good and not be embarassed to take my shirt off at the beach. Sounds weird but nipples are hanging lower kind of like a deflated balloon lol. Its not horrible but noticeable.
So heres my question to those who have gone from fat to swole, did yall have similar problems of flabbyness and how did you beat it?
So heres my question to those who have gone from fat to swole, did yall have similar problems of flabbyness and how did you beat it?