eviscerate smolder or abilderate
-
06-28-2012 03:25 PM
Registered User
eviscerate smolder or abilderate
Running DCP, Erase, OxyElite Pro and Alpha T2. Looking to add a transdermal. Which would be a better choice? Eviscerate smolder or abilderate. Not sure what my bf% is. 4 of my 6 abs is visible right now. Serratus muscles are also visiable. Having trouble with my lower ab area. It is flat but the bottom abs are not popping. 6 foot, 186lbs.
-
06-29-2012 03:08 AM
Registered User
If your top 4 abs are visible then your likely to be around 12% and Eviscerate is generally recommended for <15% BF and Abliderate for >15% BF.
-
06-29-2012 10:28 AM
Registered User
Alright. Cool! Thanks for the info. I appreciate it.
Similar Forum Threads
-
By dsade in forum NutraPlanet
Replies: 47
Last Post: 05-12-2011, 02:30 PM
Tags for this Thread