Rapid weight loss woman -after preg

  1. Rapid weight loss woman -after preg

    Hello there, i gave birth 40 days ago. Used to have fat 17% and during pregnancy i got 23% (my god! How did this happen??!) so now i was wondering how can i go quivkly back? Used to train 3 ti es week and during pregnancy also. Now i work out 4-5 times /week. I a. Not the cardio type though. Preffer weights/machinery and alittle tinnie bit of trx training. Just bought dexaprine, acetyl carnitine.. What should i take daily and for how long? Of course i am on a special nutrition. (pleade rossie enlighten me!) thanx 4 ur answers!!!

  2. HIIT and low carbs.
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  3. My sister is in the same boat but she wouldn't listen to my advice.
    lower carbs, carnitine, coffee in the morning, green tea extract twice a day
    also if u can buy *** Total Lean™ Liquid L-Carnitine, its a great combo of stimulants and it tastes great

  4. thanx a lot !!! just took dexaprine and i went to hospital due to 140 heart pulse totally still. should have read your respomnses first

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