Erase to lower bf?
- 06-09-2012, 05:50 PM
- 06-09-2012, 05:51 PM
- 06-09-2012, 06:23 PM
If you're going to use Erase, start at two caps a day - 1 cap first thing and 1 cap 6-8 hours post-Dose 1. If you want to go up to three caps (adding an additional cap to either Dose 1 or Dose 2, or adding in a third dosing time such a 1 cap pre-bed, etc.) then you can, but if you have any issues with joints, etc., then drop back to two caps.
06-09-2012, 06:52 PM
06-10-2012, 05:13 PM
06-11-2012, 11:34 AM
IMO go with Erase Pro, for me it works as good as any fat burner I've ever used and it will make you look hard and tight. Just drink plenty of water, it'll dry you out.
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