bread and bad carbs??
- 06-08-2012, 02:00 PM
- 06-08-2012, 03:27 PM
those are basically synonamous. Although wholegrain or wholemeal can have several kinds of grains and/or seeds in there and wholewheat is just wheat. Whatever suits your taste and your diet would be fine I think
06-09-2012, 08:49 PM
06-12-2012, 11:40 AM
look into ezekeil 4:9 bread. tastes great, it's better for you, 9 essential AA, higher preotein.. it is more expensive however and cant get it at a regular store.
06-12-2012, 12:04 PM
Yeah Ezekiel is pricey and doesn't last long but its good. The one I just got into is P28 protein bread, love the bagelsOriginally Posted by LITERaCOLA
Hybrid Performance Nutrition
U.S. ARMY MP(CID)
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