Im a woman 5'6 123 ish.. i just got clen and t3 I want to know if t3 is safe, ive heard it can perm. mess up your metabolism if it is not taken correctly. I'd like to know the dosages for both not 2 on 2 off but long term. (or as long as I can take them) Also can the plan B pill make you gain alot of weight because I look incred. soft and just bigger than normal and I took the plan B pill a few days ago. I have used clen before and love it, however I feel like I have slowed by metabolism down GREATLY because I used to be anorexic, and then bulimic. I just want to look solid and small, not all skinny and gross.. I need something that will boost my metabolism, but not ruin it forever.. thanks