Do BCAA really help in retaining muscle?
- 05-30-2012, 09:22 AM
- 05-30-2012, 01:36 PM
I am using extend for fasted pre workout - have the same question you do. The BCAA's do, I think, help in the volume dept when diet sometimes makes muscles feel deflated. My 2 cents. I am on my way to losing 100 LBS and trying to preserve my slabs of old powerlifting muscle - good luck!
05-30-2012, 09:52 PM
05-31-2012, 11:17 AM
05-31-2012, 11:53 AM
05-31-2012, 11:56 AM
05-31-2012, 11:57 AM
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