Question about sugar in cutting...

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    Question about sugar in cutting...


    is it ok to have some honey ( 1 tbls ) in a cup of tea daily?

    or will this hamper my cutting goals?

    must I avoid every single ounce of 'sugar' ? ( if everything else in my diet is ok )

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    Quote Originally Posted by protoculture View Post
    is it ok to have some honey ( 1 tbls ) in a cup of tea daily?

    or will this hamper my cutting goals?

    must I avoid every single ounce of 'sugar' ? ( if everything else in my diet is ok )

    It doesn't matter as long as you're in calorie deficit (if you're trynna lose fat)
    ..:: ENHANCED BODY FORMULATIONS ::..
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