cutting - AnabolicMinds.com

cutting

  1. New Member
    figgy336's Avatar
    Stats
    5'3"  130 lbs.
    Join Date
    May 2012
    Posts
    64
    Rep Power
    63

    Reputation

    cutting


    If I'm trying to cut how much protein should I be takin per day??

    Need feedback

    Thanks

  2. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    .9-1.2 grams per pound of body weight for a cut 1-1.5 for a bulk but some say you can just get 1 gram per pound of lean muscle...I'd say better safe then sorry so I get 1 gram per pound of body weight
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  3. New Member
    figgy336's Avatar
    Stats
    5'3"  130 lbs.
    Join Date
    May 2012
    Posts
    64
    Rep Power
    63

    Reputation

    Ohh thanks good info.
    •   
       

Similar Forum Threads

  1. Question on Cutting. (First time cutting)
    By jjm in forum Weight Loss
    Replies: 20
    Last Post: 09-08-2006, 12:04 AM
  2. 4AD for cutting
    By wookie429 in forum Anabolics
    Replies: 1
    Last Post: 06-15-2005, 04:35 PM
  3. M1t and cutting
    By Imsleepinmonkey in forum Anabolics
    Replies: 22
    Last Post: 09-02-2004, 10:43 PM
  4. Cutting...
    By RRAdam in forum Anabolics
    Replies: 2
    Last Post: 01-07-2004, 10:55 AM
  5. Cutting Fat
    By Rebel in forum Supplements
    Replies: 2
    Last Post: 01-03-2004, 07:58 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in