Haha, this is golden. I opened this thread up when my girl was standing behind me and she just says wtf and walks away. srsly, more pants next time. Now I have to explain why this was on my screen.
But now for the advice, firstly, tbh it doesnt LOOK like you lift (im not saying you don't, im just saying it doesnt look like it), it is also hard to tell how much BF% you are as you are sucking in. If you want a 'more accurate' (as acccurate as we can determine over the internet) then dont suck in. If you have no problem posing in your undies, then simply standing there isnt too much of a step up (provided you do us a favour and wear more).