Sounds tasty, but I'm trying to limit my sugar intake. I've got one too, not really a dessert though. Lazy man's oatmeal omlette.
6 egg whites
1 cup of raw oats
Mix all together and throw in the frying pan. Cook until edges are nice and solid, then flip and cook other side until completely solid. I'll add some tobasco or crushed peppers for flavor.
Carbs: 24.5 (low GI)
Great thing is it saves me time. Don't have to eat a bowl of oatmeal and my eggs!