Time to shred

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    Time to shred


    Ok guys so I was where I wanted to be then vacation hit

    Im not liking how I'm lookin. While on vacation I was stil taking recompadrol and adipose annihilation v2

    Now I only want to diet till end of may get back to 8 percent

    Ill be adding fat free to this stack

    Also while on recomp and aav2 I was taking green coffee extract and 6oxo.

    Im debating on adding clen t3 and igf1 in there to finish the cut

    Havent ran igf1 on a cut without anabolics. What y'all think

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    FIRST!!!
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    Got Glycophase ...?


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    In it see u win Zach.
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    Unsure if IGF1 is goo enough. At 40mcg per day or if I should only dose 4x a week at 50mcg. One thing I always had a hard time figuring out. I've ran it both ways didn't see much difference between the 2
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    Forgot to mention 6oxo and green coffee will be done by the time fat free is here. And I'm replacing the 6 oxo with 6bromo (150mg).
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    Glad to see you postings, how adipose v2 and recompadrol treat you?
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    They work so well togetherGot dosing down to a science
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    Quote Originally Posted by ssbackwards
    They work so well togetherGot dosing down to a science
    It's awesome with natty V. The mrs highly approves
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    Quote Originally Posted by ssbackwards View Post
    Forgot to mention 6oxo and green coffee will be done by the time fat free is here. And I'm replacing the 6 oxo with 6bromo (150mg).
    why you replace 6-oxo?
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    Quote Originally Posted by MAxximal View Post
    why you replace 6-oxo?
    i ran out lol
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    Quote Originally Posted by ssbackwards

    i ran out lol
    I wish to have some 6 oxo.
    Any cortisol manipulation to banish VAT.
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    i dont really have any VAT. Hydroxy citric acid works WONDERS for that.

    as for cortisol, waiting on fat free since it has some chlorogenic acid. but ill probably end up getting 7 keto again.

    berberine acts as a cortisol modulator though.
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    Ok guys change of plans

    Something happened with the post office still have not received it, not sure if I will.

    Considering the above I went out and bought
    Tumeric 95% curcuminoids 500mg/cap 60 caps
    Pomegranate full spectrum. 40% ellagic acid then extraced to some oil. 30 caps

    I added this in for now..... Diets good.

    Yesterday had a 75g pro shake, 1.2lb lean veal cutlet that I bought from butcher
    1 lb of pulled pork (from pork loin center cut 5g fat per 3ounce cooked or 4ounce raw).

    In the puilled pork I used old juices left over for a previous batch. Onions, paprika, lemon pepper, cayenne pepper, apricot preserves (5g carb 4g fiber per serving)
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    Quote Originally Posted by ssbackwards View Post
    Ok guys change of plansSomething happened with the post office still have not received it, not sure if I will. Considering the above I went out and boughtTumeric 95% curcuminoids 500mg/cap 60 capsPomegranate full spectrum. 40% ellagic acid then extraced to some oil. 30 capsI added this in for now..... Diets good. Yesterday had a 75g pro shake, 1.2lb lean veal cutlet that I bought from butcher1 lb of pulled pork (from pork loin center cut 5g fat per 3ounce cooked or 4ounce raw). In the puilled pork I used old juices left over for a previous batch. Onions, paprika, lemon pepper, cayenne pepper, apricot preserves (5g carb 4g fiber per serving)
    that meal makes me very happy.

    Cut up my friend!
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    ssssssub'd!
    the vacation accident will be forgotten in no time

    This is gonna be very interesting to follow,
    when someone knows ingredients in details like you do
    on top of knowing how to diet (way too many times that part
    is not in the picture when we see "cutting phases/stacks")

    Still planning on adding 7-keto?
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    Quote Originally Posted by AutoKal47 View Post
    ssssssub'd!
    the vacation accident will be forgotten in no time

    This is gonna be very interesting to follow,
    when someone knows ingredients in details like you do
    on top of knowing how to diet (way too many times that part
    is not in the picture when we see "cutting phases/stacks")

    Still planning on adding 7-keto?

    i am... i notice im tired at 150mg per day. so i usually stick at 100 per day.

    the 50mg caps were sold out. at VS. was just easier for me to get it there... next time will be different, i just wanted to start.

    The pomegranate extract is awesom though... ingredient compliments fucoxanthin content in the AAv2
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    Quote Originally Posted by AutoKal47
    ssssssub'd!
    the vacation accident will be forgotten in no time

    This is gonna be very interesting to follow,
    when someone knows ingredients in details like you do
    on top of knowing how to diet (way too many times that part
    is not in the picture when we see "cutting phases/stacks")

    Still planning on adding 7-keto?
    Agreed bro!!! Zach knows his shiz!!!!

    That meal looks good. Finally added in some
    Oatmeal after the stomach issues have subsided.
    Carbs Post w/o ONLY
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    So I fouind an unopened novedex xt in my fridge lol. So I got that and some bromoWhat to use?!? I have this issue w things I like. I end up saving them/ not wanting to use them lol. I'd use 3 caps a day of novedex. I also have stoked, slin (lg), super sap, vat attack, HCA,ALA, holy basil 4:1argh
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    Quote Originally Posted by ssbackwards View Post
    So I fouind an unopened novedex xt in my fridge lol. So I got that and some bromoWhat to use?!? I have this issue w things I like. I end up saving them/ not wanting to use them lol. I'd use 3 caps a day of novedex. I also have stoked, slin (lg), super sap, vat attack, HCA,ALA, holy basil 4:1argh
    Novedex xt as in gaspari novedex xt?? Man, I ran it once a coupla years ago i think
    that stuff *murdered* my libido..
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    Vat attack... Gimme gimme lol...nice collection bro
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    So fat free just came in!Looks like ill just add that. It has some chlorogenic acid, wish I knew how much so I can add with 7 keto.So any sugghestions on bromo or novedex? Or should I run both? Alternating days.
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    Subbed bro. Keen to see results.
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    I went a lil crazy last night. 3 slices piza and mad raisin bran. Was only gunna have raisin bran to do a cleanse (whole box lol) but fights were on so pizza ot was. No biggy tho. Took extra aav2 and recompadrol. Felt fine

    Fat free.... So according to dirk in his post there's 240mg per cap. If that's the case , I'm not feeling **** from it. Maybe he made a mistake. Anyway took all supps a little while ago

    3 aav2
    1 pomgranate
    1 tumeric
    1 fat free ( may bump to 2 tomorrow)
    1000mg calcium800mg magnesium
    3000iu d3
    3g fushoil

    Will take some creatine and leucine w me to gym. Ill post a picture when I am no longer bloated n watery. I'm thinking 2 caps of novedex xt pre workout as well
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    Re feed?
    I had my first re feed in a long time. Toilet is gettin punished. Lots of baked yams (made into chips size) and berries......
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    Ended up taking another fat free and 2 novedex xt

    Took a pic as well

    Added ala powder to crystal lite iced tea.
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    Bout to skip gym to **** all day from all the raisin bran lol
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    pic is blurry and dark... hard to see the actual lines i do have which is fairly annoying. however keep in mind... box of raisin bran, and pizza last night, and sushi the night before.

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    Quote Originally Posted by ssbackwards View Post
    I went a lil crazy last night. 3 slices piza and mad raisin bran. Was only gunna have raisin bran to do a cleanse (whole box lol) but fights were on so pizza ot was. No biggy tho. Took extra aav2 and recompadrol. Felt fine

    Fat free.... So according to dirk in his post there's 240mg per cap. If that's the case , I'm not feeling **** from it. Maybe he made a mistake. Anyway took all supps a little while ago

    3 aav2
    1 pomgranate
    1 tumeric
    1 fat free ( may bump to 2 tomorrow)
    1000mg calcium800mg magnesium
    3000iu d3
    3g fushoil

    Will take some creatine and leucine w me to gym. Ill post a picture when I am no longer bloated n watery. I'm thinking 2 caps of novedex xt pre workout as well
    what type of calcium you use? and for the magnesium i use glycinate.
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    Destroyed back today. Did a ton of abs got a free app on iphone. I modified it with weighted stuff. Doing ellipticasl now prolluy for 30 min onm resistance 8
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    Quote Originally Posted by ssbackwards View Post
    pic is blurry and dark... hard to see the actual lines i do have which is fairly annoying. however keep in mind... box of raisin bran, and pizza last night, and sushi the night before.
    Looking great brother! Where is all that fat that you supposedly had to get rid of?!
    How comes you eat pizza and sushi and I starve myself to death? lol
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    Bump
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    I use nature bounty calcium magnesium. That's it. I have t force, primal male, and cordygen 5. What should I add to this?I'm 3 caps a day at novedex xt
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    AK- his blood is recompadrol lol...
    he is a walking GDA
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    he is. AK obviously knows exactly what he is doing. dudes shredded.

    My goal is to be so shredded even my nut sack will have abs.
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    No invite?

    My heart is broken bud!
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    Oh snapForgot to say I have natty VI found a bottle of performLol. SOooooO. What do I add for t boosting. Perform and natty v along with primal male or tforce?
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    Quote Originally Posted by ssbackwards View Post
    Oh snapForgot to say I have natty VI found a bottle of performLol. SOooooO. What do I add for t boosting. Perform and natty v along with primal male or tforce?
    Doesn't tforce have fadogia in it? If so, i read some pretty good feedback about 6-bromo + fadogia, i'd try that
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    Quote Originally Posted by AutoKal47 View Post
    Doesn't tforce have fadogia in it? If so, i read some pretty good feedback about 6-bromo + fadogia, i'd try that
    yup that combo is sick
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    Quote Originally Posted by ssbackwards View Post
    Oh snapForgot to say I have natty VI found a bottle of performLol. SOooooO. What do I add for t boosting. Perform and natty v along with primal male or tforce?
    Natty V + T-Force
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    Quote Originally Posted by runner_79 View Post
    AK- his blood is recompadrol lol...
    he is a walking GDA


    hope Recompadrol come back soon need try it @ 8 caps before MASSIVE CHEAT MEAL!!!!!!!!
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