jonesBones40 gettin' shredded (hopefully)

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  1. Keep at it bro im seeing great progress by ur pics. Keep up the good work
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  2. Quote Originally Posted by live to lift
    Keep at it bro im seeing great progress by ur pics. Keep up the good work
    Thanks boss!

  3. 225 ten more to go
    Attached Images Attached Images  

  4. Quote Originally Posted by jonesBones40
    225 ten more to go
    You dont want to have hair for ur party?
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  5. Good results man. Def putting in the work.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  6. Quote Originally Posted by live to lift

    You dont want to have hair for ur party?
    Hahaha naw I had to shave it off it'll grow back by then tho haha

  7. Quote Originally Posted by AaronJP1
    Good results man. Def putting in the work.
    Thanks man!

  8. Quote Originally Posted by jonesBones40

    Hahaha naw I had to shave it off it'll grow back by then tho haha
    Ahh i c was your clan having a rally lol

  9. Quote Originally Posted by live to lift

    Ahh i c was your clan having a rally lol
    Hell yeah! The south will rise again! White power!

    Just kidding....

  10. 220 bros... Picture in a little

  11. That over 30lbs bro! Good sh1t!

  12. Quote Originally Posted by Lukef2000
    That over 30lbs bro! Good sh1t!
    40 to be precise

  13. 220
    Attached Images Attached Images  

  14. Quote Originally Posted by jonesBones40

    40 to be precise
    Even better!

  15. So you did all this in about a month?
    Were you using any sups or just food and cardio?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  16. Quote Originally Posted by AaronJP1
    So you did all this in about a month?
    Were you using any sups or just food and cardio?
    Two months. But I just took a preworkout and protein so mainly diet and cardio

  17. Quote Originally Posted by jonesBones40

    Two months. But I just took a preworkout and protein so mainly diet and cardio
    I will tell all supplements I took if anyone wants

  18. Quote Originally Posted by jonesBones40

    I will tell all supplements I took if anyone wants
    So what u take?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  19. Quote Originally Posted by AaronJP1

    So what u take?
    ^^^ this

  20. Quote Originally Posted by AaronJP1

    So what u take?
    Preworkout
    Allmax Razor8
    MusclePharm Assault
    Lecheek Nutrition Speed Xtreme
    USPowders Bulk Agmatine
    Intraworkout
    USP Labs Modern BCAA
    Lecheek Nutrition Intratest
    Postworkout
    Muscletech 100% Whey Protein from Sam's

  21. Quote Originally Posted by jonesBones40

    Preworkout
    Allmax Razor8
    MusclePharm Assault
    Lecheek Nutrition Speed Xtreme
    USPowders Bulk Agmatine
    Intraworkout
    USP Labs Modern BCAA
    Lecheek Nutrition Intratest
    Postworkout
    Muscletech 100% Whey Protein from Sam's
    What did u get from the USP Agmatine?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  22. Quote Originally Posted by AaronJP1

    What did u get from the USP Agmatine?
    It's amazing man 20 bucks for 50 servings and it gets you some good pumps and good gains

  23. Quote Originally Posted by jonesBones40

    It's amazing man 20 bucks for 50 servings and it gets you some good pumps and good gains
    Nice...

    I searched for it @ NP didn't see it.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  24. Quote Originally Posted by AaronJP1

    Nice...

    I searched for it @ NP didn't see it.
    I think they have a similar bulk agmatine over there
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