Leangains diet

  1. Leangains diet

    Well boys I'm about fed up with not getting results. I've been hitting the gym hard for two years now and still not making the progress I expect. Maybe I'm not being patient enough but I don't feel I'm getting out what I'm putting in. So in attempt to make a change I'm considering going with this diet. Who here is using it and what results have you experienced?

  2. Trying to start a new lean gains thread? Blashemy!! See the original (in the general nutrition forum)

  3. Lol I just needed some positive feedback and success stories.

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