Hey this is a great site if you ever want or need to know the macronutrients of a given food. You can even look up fast food/restaurant items too... enjoy
www.calorieking.com
...oh by the way click on the food data tab and then just search your food item. Very extensive database!
www.calorieking.com
...oh by the way click on the food data tab and then just search your food item. Very extensive database!