How do you value antioxydant intake in your training?
Does taking vitamins E and C, Beta Carotene and selenium, green tea extract and ALA make you leaner, bigger, better, stronger, more energetic, or not?
Personally, I find that they are quite significant in my progress. They let me be bigger, stronger and more lean. I recuperate significantly better from my workouts as compared with not taking them.
Does taking vitamins E and C, Beta Carotene and selenium, green tea extract and ALA make you leaner, bigger, better, stronger, more energetic, or not?
Personally, I find that they are quite significant in my progress. They let me be bigger, stronger and more lean. I recuperate significantly better from my workouts as compared with not taking them.