First meal of the day

  1. Registered User
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,017
    Rep Power
    33557

    First meal of the day


    Hi,
    I get up and eat ...i eat cereal a shake and flax oil,,vitimans etc
    I have to lay still for a while because if i get up i puke it up.does anyone else have this expirence
    that if they do not lay still after eating there first meal that they'll puke?

  2. Board Supporter
    cr4ytonic's Avatar
    Join Date
    Jan 2003
    Posts
    523
    Rep Power
    403

    No, and I start my day with a shake. Has your flax gone rancid?
  3. Registered User
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,017
    Rep Power
    33557

    Quote Originally Posted by cr4ytonic
    No, and I start my day with a shake. Has your flax gone rancid?
    i dont think s my flax is rancid.im taking capsule form now . ..anyways pretty much ever since i started eating th bodybuilding lifestyle ive had this challange
    •   
       

  4. Registered User
    w00kie's Avatar
    Join Date
    Feb 2004
    Location
    Michigan
    Posts
    157
    Rep Power
    206

    how long has this been going on?
  5. Registered User
    ryansm's Avatar
    Stats
    6'2"  305 lbs.
    Join Date
    Dec 2003
    Posts
    8,142
    Rep Power
    22025

    I have this same problem except it has gotten worse, and pertains to all of my meals now.
  6. Gold Member
    Neuromancer's Avatar
    Join Date
    Feb 2004
    Age
    35
    Posts
    954
    Rep Power
    612

    Quote Originally Posted by smeton_yea
    i dont think s my flax is rancid.im taking capsule form now . ..anyways pretty much ever since i started eating th bodybuilding lifestyle ive had this challange
    I have a similar problem, but I usually have trouble swallowing the last couple bites of my breakfast, (6 eggs, 2 packets of oatmeal). But afterwards I could run around in circles and not feel sick. Just while I am swallowing the last few bites. Just figured it was me.
  7. Registered User
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,017
    Rep Power
    33557

    Quote Originally Posted by w00kie
    how long has this been going on?
    Ever since i started eating the bodybuilding lifestyle.I have to sit down and not move much after i eat
    or my stomach will upset and i will throw it up.its no big deal.....its a challange of managing my time.I have to take time to let not move much while breakfast...then let breakfast settle.Then slowly start moving.
  8. Registered User
    MindandMuscle24's Avatar
    Join Date
    May 2004
    Age
    34
    Posts
    1
    Rep Power
    125

    I also experience this as well. In the morning I seem to have a lot of drainage (or so it feels) and when i try to drink down my shakes or food, i have an upset stomach. I have had this for a while now, I have figured that limiting the amount of dairy before bed has helped. But your not alone.
  9. Registered User
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,017
    Rep Power
    33557

    i also have the drainage .ithink the drainage cause me to throw up also..bit i have took lots of vit c and antihistamines
  10. Registered User
    jweave23's Avatar
    Stats
    6'0"  237 lbs.
    Join Date
    Oct 2002
    Location
    PA
    Posts
    2,628
    Rep Power
    1459

    After my shake each morning my stomach is always a little... I suppose you could say "uneasy". Nothing bad for me, but I think it happens to alot of us. I just don't like eating heavy in the morning, esp if I'm in a hurry to get to work (which would happen to be M-F mornings it seems, lol).
  11. Registered User
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,017
    Rep Power
    33557

    yeah its no big deal..i proritize my time so that i have time to eat and rest.then i get going to school
  12. Registered User
    beamen28's Avatar
    Join Date
    Feb 2004
    Age
    30
    Posts
    69
    Rep Power
    162

    i have had the same problem before, i used to hate coking down large breakfasts in the morning when i wasn't that hungry. taking b12 has helped my appitite alot, i am able to eat alot more because of it.
  13. Board Supporter
    200wannabe's Avatar
    Join Date
    Mar 2004
    Age
    39
    Posts
    471
    Rep Power
    362

    How quickly are you consuming this breakfast? could it be broken into two smaller breakfast?
  14. Registered User
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,017
    Rep Power
    33557

    Quote Originally Posted by 200wannabe
    How quickly are you consuming this breakfast? could it be broken into two smaller breakfast?
    Thats an execellent idea
  15. The Godfather of NUTRAPLANET
    Board Sponsor
    stryder's Avatar
    Join Date
    Dec 2003
    Location
    middle earth
    Age
    37
    Posts
    3,962
    Rep Power
    2803

    How many gm of protein and carbs does your morning shake consist of? Also what all vitamins are you taking with your morning meal?
  16. Registered User
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,017
    Rep Power
    33557

    i know what to do to prevent puking,thanks for everything guys.

    i eat about 50-80 grams of cereal ,50 grams protein(whey shake),flax oil(teaspoon) multi vitiman,ala
  •   

      
     

Similar Forum Threads

  1. time of last meal of the day?
    By rrm in forum Weight Loss
    Replies: 7
    Last Post: 03-16-2009, 05:35 PM
  2. Best time of the day to hit iron?
    By Zavijava in forum Exercise Science
    Replies: 5
    Last Post: 05-02-2005, 03:56 PM
  3. what time of the day m1t
    By fireman70128 in forum Anabolics
    Replies: 2
    Last Post: 01-07-2005, 06:00 PM
  4. Hero of the Day
    By motleybreu in forum General Chat
    Replies: 4
    Last Post: 07-17-2003, 12:36 PM
  5. Funny Steroid Question of the Day....
    By YellowJacket in forum Anabolics
    Replies: 20
    Last Post: 01-06-2003, 03:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in