First meal of the day
- 09-26-2004, 02:48 AM
- 09-26-2004, 02:54 AM
09-26-2004, 03:01 AM
i dont think s my flax is rancid.im taking capsule form now . ..anyways pretty much ever since i started eating th bodybuilding lifestyle ive had this challangeOriginally Posted by cr4ytonic
09-26-2004, 04:01 AM
09-26-2004, 11:53 AM
09-26-2004, 12:29 PM
I have a similar problem, but I usually have trouble swallowing the last couple bites of my breakfast, (6 eggs, 2 packets of oatmeal). But afterwards I could run around in circles and not feel sick. Just while I am swallowing the last few bites. Just figured it was me.Originally Posted by smeton_yea
09-26-2004, 02:46 PM
Ever since i started eating the bodybuilding lifestyle.I have to sit down and not move much after i eatOriginally Posted by w00kie
or my stomach will upset and i will throw it up.its no big deal.....its a challange of managing my time.I have to take time to let not move much while breakfast...then let breakfast settle.Then slowly start moving.
09-26-2004, 07:52 PM
I also experience this as well. In the morning I seem to have a lot of drainage (or so it feels) and when i try to drink down my shakes or food, i have an upset stomach. I have had this for a while now, I have figured that limiting the amount of dairy before bed has helped. But your not alone.
09-26-2004, 09:26 PM
i also have the drainage .ithink the drainage cause me to throw up also..bit i have took lots of vit c and antihistamines
09-27-2004, 11:05 AM
After my shake each morning my stomach is always a little... I suppose you could say "uneasy". Nothing bad for me, but I think it happens to alot of us. I just don't like eating heavy in the morning, esp if I'm in a hurry to get to work (which would happen to be M-F mornings it seems, lol).
09-27-2004, 03:23 PM
yeah its no big deal..i proritize my time so that i have time to eat and rest.then i get going to school
09-27-2004, 03:55 PM
i have had the same problem before, i used to hate coking down large breakfasts in the morning when i wasn't that hungry. taking b12 has helped my appitite alot, i am able to eat alot more because of it.
09-28-2004, 11:50 AM
09-28-2004, 05:12 PM
09-28-2004, 08:39 PM
How many gm of protein and carbs does your morning shake consist of? Also what all vitamins are you taking with your morning meal?
09-28-2004, 11:18 PM
i know what to do to prevent puking,thanks for everything guys.
i eat about 50-80 grams of cereal ,50 grams protein(whey shake),flax oil(teaspoon) multi vitiman,ala
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