Deano
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Whats up guys, I am just coming off of a timed carb diet and
am started to design my new cutting diet. I am going to go
with a 40/40/20 split to start things off and was starting to
put everything into fitday when i noticed that fitday subtracts
the fiber from the total amount of carbs which does not figure into
your percentages, is this correct? Should i count those carbs
towards my percetages? Sorry if this is a stupid question but it
seems like a lot of carbs. Also it is counting protein from brocolli and
oatmeal, should this be a part of the percentage? Thanks in advance.
Deano
am started to design my new cutting diet. I am going to go
with a 40/40/20 split to start things off and was starting to
put everything into fitday when i noticed that fitday subtracts
the fiber from the total amount of carbs which does not figure into
your percentages, is this correct? Should i count those carbs
towards my percetages? Sorry if this is a stupid question but it
seems like a lot of carbs. Also it is counting protein from brocolli and
oatmeal, should this be a part of the percentage? Thanks in advance.
Deano