weight loss diet help

  1. weight loss diet help


    Meal 1 - porridge w/ full fat milk (300 cal)
    Meal 2 - 120g chicken w/ salad approx 150 cal
    Meal 3 - 240 g chicken salad 300cal approx
    Meal 4 - same as meal 2
    Meal 5 - could be low fat yogurt some small snack



    As yous can see I need help with the diet. Any advise would be taken on board thanks


  2. Sorry I might be ignorant but what is in "porridge"?

  3. Scottish oats. My bad. Bad spelling lol
    •   
       

Similar Forum Threads

  1. HCG diet and HCG weight loss
    By mhudson in forum Weight Loss
    Replies: 0
    Last Post: 07-03-2011, 01:09 PM
  2. Anabolic Diet Weight Loss Log - FMF
    By FlexMasterFunk in forum Weight Loss
    Replies: 15
    Last Post: 03-29-2011, 02:59 PM
  3. Quick diet/weight loss question
    By codered5 in forum Weight Loss
    Replies: 9
    Last Post: 01-27-2011, 03:07 PM
  4. Need help with diet/ weight loss suppliments
    By nightside1234 in forum Weight Loss
    Replies: 3
    Last Post: 07-14-2009, 12:07 PM
  5. Help with Weight loss, supplements, and diet
    By MightyMouse20 in forum Weight Loss
    Replies: 6
    Last Post: 09-26-2008, 09:10 PM
Log in
Log in