You probably already know that seaweed is a great food for health, but you may not know that it can fight fat. An extract of brown seaweed, called fucoxanthin, helps reduce body fat. It works by making adult fat, known as white fat, acts more like brown fat, which is found predominantly in infants. Brown fat's primary job is to heat the body, a function it achieves by burning other forms of fat. So add this to your diet and let me know how it works?