Help with a few supplements

  1. New Member
    alewisdvm's Avatar
    Stats
    5'9"  158 lbs.
    Join Date
    Oct 2011
    Posts
    150
    Rep Power
    130
    Level
    11
    Lv. Percent
    48.08%

    Help with a few supplements


    Can anyone provide some brief comments on the following supplements:

    1. Lipofuze

    2. Oxyelite pro

    3. Lipotropin-PM

    Thanks

  2. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,770
    Rep Power
    2974490
    Level
    90
    Lv. Percent
    82.7%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    What goals are you trying to accomplish?
    What are type of supplements are u looking 4?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  3. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by alewisdvm View Post
    Can anyone provide some brief comments on the following supplements:

    1. Lipofuze- Never heard of this, what ingredients does it have?

    2. Oxyelite pro- Great stimulant and good fat burning, really helps with the trouble areas.

    3. Lipotropin-PM- Great sleep, helps you to wake up rested, dry and lean. Great "sleeper" product, no pun intended.

    Thanks

    Answers in bold.
    E-Pharm Rep... PM me with any questions or concerns
    •   
       

  4. New Member
    alewisdvm's Avatar
    Stats
    5'9"  158 lbs.
    Join Date
    Oct 2011
    Posts
    150
    Rep Power
    130
    Level
    11
    Lv. Percent
    48.08%

    Hello
    SW: 176
    CW: 161.5
    GW: about 157
    age: 35
    Body fat currently about 16-17% and started at about 25%
    height 5'9"

    I am going through my first cut to shed some bady fat (especially abdominal) before any bulking.

    I am currently taking LifeExtensions African Mango and fitness labs Diet Stack:
    http://www.nutritionexpress.com/fitn...+capsules.aspx

    Lipofuze:
    http://www.lipofuze.com/#scrollIngredients
    Page down to see ingredient list.
  5. New Member
    alewisdvm's Avatar
    Stats
    5'9"  158 lbs.
    Join Date
    Oct 2011
    Posts
    150
    Rep Power
    130
    Level
    11
    Lv. Percent
    48.08%

    Okay
    I think I will try oxyelite during day and lipotropin at night, unless I can get a few other suggestions.

    Question:
    I understand lipotropin can help with sleep. Now, I often get up once in the middle of the night to tend to my 3 year old. Because I am breaking my sleep cycle, is being on this product going to mess me up a bit?

    Also, would appreciate any comments on current cutting diet
    (trying to keep calories under 1700)

    Breakfast:
    1 scrambled whole egg and 1 egg white
    Half a toasted english with almond butter
    1/2 to 1 cup of mixed fruits

    Lunch:
    Subway (turkey or chicken) with cheese, mustard, basic condiments. 6"
    with baked chips and a tazo drink.

    Dinner:
    Usually some type of healthy prepared chicken, fish, pasta

    Cardio on elliptical for about 40-60 minutes 4-5 days a week
    Weights 2-3x/week

    I drink xtend during cardio and weights

    Comments? All help appreciated
    SW: 176
    CW: 161.5
    GW: about 157
    age: 35
    Body fat currently about 16-17% and started at about 25%
    height 5'9"

    Thanks
    Last edited by alewisdvm; 01-19-2012 at 11:38 AM. Reason: Added Stats
  6. New Member
    alewisdvm's Avatar
    Stats
    5'9"  158 lbs.
    Join Date
    Oct 2011
    Posts
    150
    Rep Power
    130
    Level
    11
    Lv. Percent
    48.08%

    Any other takers?
    In addition, I seem to have plateaued at my weight loss but need to lose more weight.
    I was 176 and now about 162 and 16% body fat.
    I may not be perfect every day with a caloric deficit, but certainly not exceeding maintenance.

    Is it possible that if I am lifting weights as well 2-3x/week, that my body weight may stay static, but the body fat is still dropping?
  7. New Member
    lemke28's Avatar
    Stats
    5'11"  193 lbs.
    Join Date
    Mar 2009
    Posts
    212
    Rep Power
    208
    Level
    12
    Lv. Percent
    42.47%

    Quote Originally Posted by alewisdvm View Post
    Breakfast:
    1 scrambled whole egg and 1 egg white
    Half a toasted english with almond butter
    1/2 to 1 cup of mixed fruits

    Lunch:
    Subway (turkey or chicken) with cheese, mustard, basic condiments. 6"
    with baked chips and a tazo drink.

    Dinner:
    Usually some type of healthy prepared chicken, fish, pasta
    I would definitely throw in some other snacks in during the day. Eating just breakfast, lunch, and dinner isn't sufficient enough. Your body needs food every 2 hours or so to keep metabolism going. I would throw in some healthy fats in your daily intake as well.
  8. New Member
    alewisdvm's Avatar
    Stats
    5'9"  158 lbs.
    Join Date
    Oct 2011
    Posts
    150
    Rep Power
    130
    Level
    11
    Lv. Percent
    48.08%

    Understood. I try to take a snack of some almonds 3 hours after breakfast.

    I also try to take a O.N gold protein shake as a snake or after workouts.

    I am also going to cut out going to subway/togo's so not eating all that bread, and will replace with more protein.

    Any other suggestions?
  

  
 

Similar Forum Threads

  1. Replies: 1
    Last Post: 07-13-2011, 02:14 AM
  2. Replies: 7
    Last Post: 09-23-2010, 01:44 AM
  3. Fish Supplements Fish Supplements Are Not All Equal
    By David Dunn in forum Supplements
    Replies: 0
    Last Post: 03-03-2009, 12:25 PM
  4. Bodybuilding Supplements Vs Antiaging Supplements
    By David Dunn in forum Supplements
    Replies: 2
    Last Post: 01-13-2009, 08:52 AM
  5. EU AND SUPPLEMENTS
    By deltaforce69 in forum Supplements
    Replies: 17
    Last Post: 07-14-2005, 01:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in